Chittamandara Wellness Studio
Be alive. Be strong.
Be happy. Just be.
Join us for Chittamandara experience
At Chittamandara, you’ll find a nurturing environment where psychological well-being and physical vitality are harmoniously balanced. Whether you’re seeking guidance through life’s challenges, looking to deepen your yoga practice, or simply wishing to reconnect with yourself, we are here to support your journey.
“True wellness comes from a blend of mental clarity, emotional balance, and physical vitality! Wellness isn’t just about the absence of illness—it’s about thriving in mind, body, and spirit. I invite you, my friend, to join me in working together, supporting each other in this journey, and shifting from merely avoiding illness to truly embracing a life of vitality”
– Shruthi S Bhatt, Founder
Our Offerings
Explore a range of thoughtfully designed programs and services tailored to support your wellness journey. From personalized sessions to group workshops, we provide expert guidance to help you achieve balance, strength, and mindfulness.
YOGA
- Regular Yoga sessions
- One on One Yoga sessions
COUNSELLING
• One on One Counselling
WORKSHOPS
- Happiness Workshop
- Mindfulness Workshop
- 21 Days Meditation Workshop
- Mudra and Pranayama Workshop
MINDFUL PRODUCTS
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- Out of Stock
- booking, Mantra, Meditation, Mindfulness, Uncategorized, Yoga
Mantra Meditation Workshop
- ₹1,800.00
- Read more
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Counselling Services
Get the support you deserve. Book a session today!
Emotional Support and Mental Health Guidance
Crisis Intervention and Conflict Resolution
Personal Development and Goal Setting
Client Reflections
I have been attending "art of breathwork"classes at Chittamandara. The instructor, Mrs Shruthi is incredibly knowledgeable and patient .The guided breathing and meditation sessions conducted by her are deeply relaxing and helping me to focus at the present moment .After the class I feel very relaxed and centered. I highly recommend this class to anyone looking to improve their overall well-being
I have started practicing a breathwork shop(online programme) at Chitta mandara Wellness studio . The instructor, Mrs Shruthi ,is incredibly knowledgeable and experienced. Her teaching style is both engaging and informative, making the complex concepts easy to understand.Post sessions i feel more relaxed , improvement noticed in sleep quality and reduced stress.I am glad to be a part of this
I highly recommend Chittamandara Wellness Studio and their amazing trainer, Mrs. Shruthi Ma'am ! Her expertise in addressing cervical spondylitis and sciatica through tailored yoga poses has truly transformed my health. The atmosphere is calming, and her guidance is both gentle and effective. I underwent four one-to-one sessions after which I feel more better and flexible.
Learning and practising yoga at CHITTAMANDARA has been an excellent experience. I not only saw changes in my body over the few months of practice, but also felt positive and energetic. Ma’am gives attention to every practitioner and makes sure that we perform each yoga pose properly respecting our body. Thank you for making me love Yoga in this duration!
Echoes of Chittamandara: A Soulful Sharing of Light & Peace
Defy Limits, Define Balance
Push beyond what you thought possible and find strength in stillness. This is where discipline meets grace, and every breath brings you closer to balance — in body, mind, and spirit. Whether you’re mastering a new pose or deepening your practice, let each movement be a statement of control, courage, and calm.
Increase Flexibility
Increased Flexibility improves your ability to move freely and comfortably, reducing stiffness and the risk of injury. It enhances posture, balance, and overall mobility for easier, more efficient movement.
Calmer Mind
Calmer Mind promotes mental clarity, reduces stress, and helps you stay focused and centered. It encourages a peaceful state of mind for better emotional well-being and decision-making.
Balance your Spirit
Balance Your Spirit helps you find inner peace and emotional stability by aligning your mind, body, and soul. It promotes clarity, calmness, and a deeper connection to yourself.
Driven by Passion - Defined by Expertise
Why Choose Us
Happy Clients
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Countries Served
Wellness Sessions
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Inhale Serenity, Exhale Chaos
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Transform your body, mind, and life today.
Address
1st floor, #3478 Bhaskara, 2nd
cross ,80 feet Road, Kanakapura Road
opp. BDA park, near ksit
engineering, 4th H block, Raghuvanahalli
Bangalore 560109
Phone
91 6360067747
Email Address
chittamandara@gmail.com
info@chittamandara.com